Week 3 - Health, Wellness & Technology

It is amazing the connections being made between health and technology. I absolutely love the Wii Fitness... I'm waiting for my nieces & nephews to get it so I can try it out. The Nike Shox with the iPod is also pretty sweet but it has a costly price tag. I think these are awesome (trendy) alternatives to step up the old boring routine of a regular workout... for me, I enjoy the old routine...nothing beats the outdoors & workout buddy :) However, to each his or her own.